Let it flow - let yourself go
Slow and low - that is the tempo

It´s never old school - all brand new
So everybody catch - the bugaloo flu
Not like a fever - not like a cold
The beats are clear - the rhymes are bold
So don´t see a doctor or see a nurse
Just listen to the music - first things first
First of all - get off the wall
It´s time to party so have a ball
Because we slowed it on down - so get the hell up
Like a volcano I´ll erupt
We got determination - bass and highs
White Castle fries only come in one size
What you see is what you get
And you ain´t seen - nothing yet

Let it flow - let yourself go
Slow and low - that is the tempo

I do not sing - but I make a Def song
You could live your whole life - and I hope you live long
On the Gong Show we won´t get gonged
We´re the Beastie Boys - not Cheech and Chong
Strong as an ox - fresh out the box
The crowd is so live - they´re coming in flocks
And when we go on - the crowd goes off
It´s all hard rock - there´s nothing soft

Let it flow - let yourself go
Slow and low - that is the tempo

We don´t only rock the house but we´ll house we rock
We don´t stroll but we roll straight to the top
M.C.A., Adrock, Mike D. makes three
And we can do it like this in the place to be
When I´m recorded - you´ll be rewarded
I know my song is Def ´cause you all applauded
Not P.C.P. or L.S.D. - just me Mike D. in the place to be
This is not free - you must pay a fee
Cash on delivery like a C.O.D.

Let it flow - let yourself go
Slow and low - that is the tempo

The beat is slow in order to dance
I wanna hear I dos and no I can´t
First you move your legs - and then your arms
It´s not fast and nervous - this dance is calm
It´s truly stable and you ought to be able
To dance to the record when it´s on the turntable

Let it flow - let yourself go
Slow and low - that is the tempo