"Close your eyes and begin to relax.
Take a deep breath, and let it out slowly.
Concentrate on your breathing.
With each breath you become more relaxed.
Imagine a brilliant white light above you,
focusing on this light as it flows through your body.
Allow yourself to drift off as you fall deeper and deeper
into a more relaxed state of mind.
Now as I count backward from ten to one,
you will feel more peaceful, and calm:
10...9...8...7...6...
You will enter a safe place where nothing can harm you...
5...4...3...2...
If at any time you need to come back,
all you must do is open your eyes. 1."

[Nicholas:] Safe in the light that surrounds me
Free of the fear and the pain
My subconscious mind Starts pinning through time
To rejoin the past once again
Nothing seems real I´m starting to feel
Lost in the haze of a dream
And as I draw near
The scene becomes clear
Like watching my life on a screen
Hello Victoria so glad to see you my friend.